Day 2: Happy Habits

1. I am grateful for a supportive and awesome sister. I am grateful for my health, in spite of any challenges. I am grateful for the ability to mow the lawn.

2. I had a positive experience of working out with my husband in the morning. We've worked out together in the past, but it's been a good three years or so. I'm excited that we decided to work out together and do Focus T25 together. I know there will be days I won't want to do it, and I know that he will encourage me and cheer me on!

3. A few minutes of meditation.

4. Messaged a Facebook friend to thank her for her encouraging posts.

5. Day 2 of T25 - Speed 1.0