I know for a fact that I would not be getting through the week of workouts without my husband. I'm so thankful for his encouragement and keeping me accountable. We're in this together and team work makes the dream work, right?
Another week, same workouts, different order. Most days I don't want to get up and workout, but because he's doing it, I'm doing it to.
Of course the most important factor in all of the working out when it comes to losing weight is nutrition! Nutrition and making sure to put the right things into our bodies.
We have one more week in the Alpha Cycle of Focus T25. It's three days of Total Body Circuit. And we'll be that much closer to Beta Cycle!
No Comments Yet, Leave Yours!