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Meet Catie
I'm Catie. I blog about living a healthy lifestyle, my journey in health and fitness, and things that I've learned along the way. If you have questions please don't hesitate to
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Popular Posts
Strawberry and Peanut Butter Parfaits
Do you like PB and J's? One of my favorite sandwiches growing up. But if I'm being really honest, I loved PB and N...peanut butter a...
5 Dallas Date Night Ideas
One of our priorities as a married couple is date night. We don't have kids yet (but we hope to one day), so we know that getting ou...
The Master's Hammer and Chisel Review
My husband and I just completed our first round of The Master's Hammer and Chisel. How did we like it? Well, if it's any indicatio...
5 ways to start eating clean (for beginners)
Eating Clean is all about being more aware of what you are eating and putting into your body. Getting used to eating clean doesn’t happen ov...
Wheat Belly Friendly Sandwiches
From the Wheat Belly Cookbook Turkey Brie Sandwiches 2 slices Basic Focaccia 2 tablespoons mayonnaise 4 ounces sliced roasted t...
21 Day Summer Fix Group
Let's do this together! This is about a life change, a fresh start and not some crash diet or magic pill. You need to make a decis...
Shakeology Pancakes
Last weekend we were really low on groceries and the only thing we really had available for breakfast were eggs and some turkey slices. So I...
Favorite Shakeology Recipe
I started drinking Shakeology about 3 years ago. Over the years it has improved in its formulation and now it's my favorite part of...
Focus T25: Week 1 Recap
We finished the first week of Focus T25! Hooray! My husband has done ShaunT programs in the past - Insanity: The Asylum, Volume 1 &...
Focus T25: Week 2 Recap
Today we finished Week 2 of Focus T25. So I think I might have a love/hate relationship with this workout program. I love it because i...
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Wheat and Grain Free Experiment
Wheat Belly Friendly Sandwiches
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