Are you eating gluten free or know someone who is? Do you need to transition to a gluten free lifestyle? Here's a quick cheat sheet of naturally gluten-free items:
- Fruit
- Vegetables
- Meat & Poultry
- Fish & Seafood
- Dairy
- Beans & Legumes
- Nuts
- Rice
- Tapioca
- Quinoa
- Soy
- Potatoes
- Corn
- Eggs
- Seeds
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